So…it’s that time of year again.  The one where everyone makes promises to themselves that they can’t keep, where they begin a goal filled with every good intention and ends up quitting within the week.  Am I a cynic?  Only when it comes to myself.

I have a long track record of failed goals.  I’m terrific at the planning of the goal, not so great with follow-through.  Hey, I’m not being negative, just stating facts.  So this year, I’m going to try something a little different.  I’m going to focus on little goals.  Baby steps are key to success, or so I’ve heard.  So I’ve set a bunch of little goals 🙂

  1. At least one cup of spearmint tea a day. (I’ll explain why at a later date).
  2. Get 10 000 steps every day.
  3. Start tracking my food intake – myfitnesspal anyone?
  4. Get under 200 lbs by the end of the year.
  5. Keep a gratitude journal.

What are your new year’s resolutions?

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